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	<title>Comments for Mike Howarth</title>
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	<link>http://www.mikehowarth.co.uk</link>
	<description>a collection of various adventures</description>
	<lastBuildDate>Tue, 01 Apr 2008 14:21:57 +0000</lastBuildDate>
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		<title>Comment on The Trollers Trot by mike</title>
		<link>http://www.mikehowarth.co.uk/the-trollers-trot#comment-9215</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Tue, 01 Apr 2008 14:21:57 +0000</pubDate>
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		<description>Hi Tom

Thanks, it was written in part for a colleague at work who had been nagging me to write something new. But I&#039;m really glad it provided you with some entertainment as well.

I&#039;ve got to admit I really enjoyed the Trot and will be doing it again next year. Albeit it not 20 minutes after the start.

Hopefully catch up with you at a race soon!

Cheers

Mike</description>
		<content:encoded><![CDATA[<p>Hi Tom</p>
<p>Thanks, it was written in part for a colleague at work who had been nagging me to write something new. But I&#8217;m really glad it provided you with some entertainment as well.</p>
<p>I&#8217;ve got to admit I really enjoyed the Trot and will be doing it again next year. Albeit it not 20 minutes after the start.</p>
<p>Hopefully catch up with you at a race soon!</p>
<p>Cheers</p>
<p>Mike</p>
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		<title>Comment on The Trollers Trot by Tom S</title>
		<link>http://www.mikehowarth.co.uk/the-trollers-trot#comment-9213</link>
		<dc:creator>Tom S</dc:creator>
		<pubDate>Tue, 01 Apr 2008 13:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikehowarth.co.uk/the-trollers-trot#comment-9213</guid>
		<description>Hi Mike,

I came across your (very good) report by accident whilst looking for something totally different. I too did the Trot this year, I was also a late starter and it was also my first ever race of this distance (first ever race at all, in fact). I know how you felt with that headwind at the end - running those last three miles was one of the toughest tests of grit I&#039;ve ever had! Anyhow, good luck in the LMM, and thanks for diverting my mind from work for 10 minutes!

Tom</description>
		<content:encoded><![CDATA[<p>Hi Mike,</p>
<p>I came across your (very good) report by accident whilst looking for something totally different. I too did the Trot this year, I was also a late starter and it was also my first ever race of this distance (first ever race at all, in fact). I know how you felt with that headwind at the end &#8211; running those last three miles was one of the toughest tests of grit I&#8217;ve ever had! Anyhow, good luck in the LMM, and thanks for diverting my mind from work for 10 minutes!</p>
<p>Tom</p>
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